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Latest Articles

Unlock tension with Body Stress Release

After blank stares from two GPs, Health24's Editor, Laura van Niekerk, turned to a Body Stress Release practitioner to see if they could help...read more

  • A personal story told by a BSR Practitioner.

    My journey to BSR and South Africa had some amazing effects on myself and my family. Life-changing: Body Stress Release and Love ...read more

  • Blantyre, Malawi synod of Livingstonia and the Deaf school

    After our arrival in Blantyre, the brief rest was a blessing. This was it, we were on our way. Ever since we left Cape Town I was so worried that we would fail......read more

  • Turn your back on pain with Body Stress Release

    Body Stress Release is a gentle yet effective complementary health technique...read more

  • A Revolutionary Complementary Therapy from South Africa

    A revolutionary complementary therapy from South Africa is having widespread success in providing relief, in many cases...read more

  • Tips to minimise back and neck pain

    Back pain causes misery to millions each year. But by changing just a few bad habits we can protect our backs for the future and ease the agony some of us are already suffering....read more

  • Stiff necks and tension headaches

    Stiff necks and tension headaches are common enough symptoms of stress and are all too often dismissed as...read more

  • Pioneering the body-wellness system known as body stress release

    Fear of becoming totally paralysed while still in his 30s led Ewald Meggersee, together with his wife Gail, to pioneer the body-wellness system known as body stress release (BSR). ...read more

  • How do we acquire body stress?

    In our daily lives we are subjected to various forms of stress: (1) mechanical stresses such as accidents, poor posture, incorrect lifting; (2) chemical stress, such as pollutants...read more

  • Body Stress in the Arms and Legs

    As the nerve supply to the legs and feet originates from the spinal nerves of the lower back, it is vital that any body stress in this area of the spine is released. Very commonly, any pain, stiffness or numbness in the legs or feet is a result of compression in the lower back....read more

Latest ArTicles

A personal story told by a BSR Practitioner.

My journey to BSR and South Africa had some amazing effects on myself and my family. Life-changing: Body Stress Release and Love ...read more


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